Getting in shape for the day of your wedding isn't new to brides. Most girls try it all to look their best on the big day and it can be a stressful time. Plan ahead and start early when your goal is to drop a size or two. There are plenty of bridal boot camps, pilates regimens and fitness classes to attend and be sure to follow a healthy diet with plenty of fresh fruits and vegetables!It's a Breeze Diet Clinic is a great way to jump start your weight loss with their specialty diet that's loaded with protein. Also, an amazing fitness class to try is Body Attack at Lifestyle Family Fitness. One of my best friends, Kelli Pace teaches the cardio intense class on Tuesday's and Thursday's at the Swann Ave. location. Let me know if you plan on going, I try to go once a week!
No comments:
Post a Comment